Training sometimes hurts, last week.

Everyone has to work hard to Pass

Damn this thing is hard with no feet.

All Olympic lifts should be learned and practiced regularly, Terri working out her Dead Lift form.

Erika is tougher than nails, ring push ups beautifully executed!

On the way to passing Row Exam

Better get busy if you are doing the KB 1/3 Body Weight Exam

~ by athenafit on November 10, 2008.